You could say that. Or you could say we just think very small.

VO2 max is a measure of how much oxygen you can use at max effort. Ultra endurance has little to do with this metric.

(Dw I never read your sports studies grade 1 response to this)

You think vo2 max is important for ultra endurance? I would say mitochondrial efficiency is more important in anything above say 12 hours.

I also find it interesting that in ultra endurance events, the gap between male/female performance disappears, and seems to favour women. I wondered if pain tolerance comes into it or use just physiological.

I dunno I used to chef in a pub so would taste a lot of fish things for seasoning and I just find the fishy taste/smell repulsive. I can only do things like cod.

I wish I liked the taste of fish. Seems so healthy.

It’s front/back not left/right. So no, it does not lend more credibility.

I really hope sleep is figured out sometime soon. I wish I could just press a button and get a guaranteed restorative sleep.